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Thursday 30 March 2017

Gulkand Oats Kheer (Rose Flavoured Oats Pudding)


          Make this simple Oats Kheer (Pudding / Payasam) and add some gulkand for a lingering rose flavour. There is no cooking involved and it can be served as an after-meal dessert or can be had for a healthy breakfast. It tastes simply delicious when had as it is too. You can have them guilt free as it is not laden with ghee. The addition of rose water and cardamom powder gives it a mild flavour. So go ahead and indulge in this easy to make chilled delicacy.








  • 1/2 cup oats, dry roasted
  • 1 cup milk
  • 1 tbsp. gulkand
  • 1 tbsp. honey
  • pinch of cardamom powder
  • 2 tbsp. fresh grated coconut
  • 1 tsp. rose water
  • few dry rose petals to garnish





          In a bowl, mix together all the above mentioned ingredients (except rose petals) and refrigerate it overnight. 

          Garnish with rose petals and serve as an after-meal dessert or for a healthy breakfast.




















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